Meet The Trainers

Karen Thogmartin

Certified Personal Trainer

  • Certified through American Fitness Professionals & Associates
  • Bachelor’s Degree in Communication Arts
  • CPR Certified
  • Trainer since 2009

Specialty:
Karen specializes in weight management, lifestyle management, strength and conditioning, circuit training and small group training.  She has years of experience working with men and women of all fitness levels, physical capabilities and age groups.

Jessica Rice

Certified Personal Trainer

  • Certified through National Academy of Sports Medicine (NASM)
  • Bachelor’s Degree in Health & Exercise Science

Specialty:
Specializing in weight loss, muscle toning and flexibility, she is seen by her clients as an excellent resource for providing nutritional guidance and safe, effective workout routines in every session. Her training programs have helped a wide population of people, ranging from young athletes, to prenatal/ post-natal women and elderly clients.

Celia Koshak

Certified Personal Trainer

  • 10+ years experience practicing yoga
  • 19 years experience weight lifting & running
  • Former marathon runner

Specialty:
Celia is a well-rounded trainer and teacher specializing in yoga, weight lifting, personal training, running, and TRX.

Michael Kelley

Certified Personal Trainer

  • Certified through National Academy of Sports Medicine (NASM)
  • Specialization in Fitness Nutrition and Corrective Exercise
  • Navy veteran

Specialty:
Michael is an adaptable trainer that can work with most injuries and conditions that people come with. He has worked with clients with conditions including but not limited to arthritis, heart problems, weak joints, vertigo, diabetes, broken bones, and much more.

Mike

Bachelor’s Degree in Kinesiology

  • Bachelor’s Degree in Kinesiology
  • Certified Strength and Conditioning Specialist with NSCA
  • Certified as Kettlebell lifting instructor (SFGI, StrongFirst)
  • Level 1 certified Flexible Steel Instructor

I am a strong advocate for fitness. Because of what I have learned from coaches, because of what I have accomplished as a result, and for things I have witnessed with some of my own clients, I have begun to value fitness with a deeper perspective.

Brittany Susca

Trainer

Meet Brittany. Brittany Susca joined the Perfection Fitness Studio Team in 2018 as the studios marketing and social media representative. Brittanys life long passion for fitness began with the sports that she played. Shortly after joining the studio team she embarked on her certification journey through the American Counsel of Exercise.