Online Coaching Service
BE STRONGER THAN YOUR EXCUSES AND MAKE YOUR GOALS A REALITY!
WHY JOIN MY PROGRAM?
My program is geared specifically for each individual. I help Men and Women that are hungry to make a complete 180 degree turn when it comes to transforming their bodies as well as their lives through health and fitness!
When you join Fit Fast Transformations, you’ll get a personalized workout program and meal plan completely tailored to YOU and your goals – so you’re guaranteed to get results!
Workout in the gym or at home and enjoy a variety of delicious meals with different meal plan options. Not only that, you’ll have me guiding you every step of the way with positive reinforcement as we reach your health goals together.
Fitness is just the beginning. Once your fitness gets better, every other aspect of your life gets better too. It’s a complete domino affect.
The journey to reach your goals is never easy but it’s always worth it. I’m here to help you make your goals a reality.
GET 6 WEEKS FREE TRIAL TODAY!
CHOOSE YOUR PLAN…
JUST $1.33 A DAY!
* Billed monthly
JUST $1.07 A DAY!
* Billed every 3 months
Personalized Workout Program
Personalized Meal Plan
Home or Gym Workouts
Workout Log
Complete Shopping List
Allergies/Dislikes Blacklist
Workout Log
Videos for Mental Well-being
Access to members only Facebook group
Priority support
Cancel Anytime
Personalized
WORKOUT PLAN
Workout program just for you! We will customize your very own ongoing training program. All exercises have been filmed to demonstrate how to perform them correctly.
Home or Gym Workouts
Home Workouts
Swap out your exercises
Workout Log
Personalized
WORKOUT PLAN
Workout program just for you! We will customize your very own ongoing training program. All exercises have been filmed to demonstrate how to perform them correctly.
Home or Gym Workouts
Home Workouts
Swap out your exercises
Workout Log
Personalized
MEAL PLAN
Fully customized training & meal plans customized to YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress.
General, Vegetarian and Vegan Diet Options
Complete Shopping List
Allergies/Dislikes Blacklist
Dine Out Option
Personalized
MEAL PLAN
Fully customized training & meal plans customized to YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress.
General, Vegetarian and Vegan Diet Options
Complete Shopping List
Allergies/Dislikes Blacklist
Dine Out Option
PLUS! Access to my private members-only Facebook group
Helpful videos on looking after your Mental Wellbeing
Training your mind is just as important as training your body. That’s why with our plan you get FREE access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing.
Just some of the videos include:
Finding Routines
Coping Mechanisms
The Importance of Nutrition
The Importance Of Sleep
Helpful videos on looking after your Mental Wellbeing
Training your mind is just as important as training your body. That’s why with our plan you get FREE access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing.
Just some of the videos include:
Finding Routines
Coping Mechanisms
The Importance of Nutrition
The Importance Of Sleep
MEET YOUR TRAINER
DION HUDSON
I’ve been in the health and fitness industry for over 3 years now. After college I stopped playing Basketball and Football and gained about 20 pounds. I decided at that point I wasn’t going to be lazy and let myself go completely. I took what I learned from my different trainers in college sports and applied it to my workout routines. People would always ask me for workout tips and advice. So I decided to turn it into a profession and here we are. Now I want to help you!
MY HEALTH AND FITNESS ETHOS
Stay consistent, stick to the plan and the results will follow. You have to believe and have faith in the end goal!! I live by the 80/20 rule. 80% of my diet consists of Whole foods and 20% of your diet can be a cheat meal – as long as you can stay within your total calories or macros. I take a flexible diet approach and believe this can work for everyone!
How do I receive the program?
The program is available through my website on the members only section after you have purchased. Go to the services page, choose a plan, make payment and enter all your personal details and I will start putting together your personalized program!
Is this a subscription based program?
Yes, the reason I have chose to do this is so you can continue your progress as maintenance is so important. You have the option of a monthly based program or quarterly. This means the programs are constantly updated with workouts and meals tailored just for you depending on the program of your choosing plus continuous support from myself and my team. The beauty of this is that you are not tied in and you can cancel at anytime.
Are the programs available world wide?
Yes! It’s imperative to me that anyone in the world can access this program.
Can I do the plan at home?
We can tailor the plan for you to complete this in your own home if you wish! All you need is a set of weights/dumbbells. You would need to select home only on the set up form.
Refunds and returns.
For information on my refunds and returns policy, please see the terms and conditions.
How do I cancel?
To cancel your subscription you must email myself with at least 7 days notice so that you are not charged again. Please note that when you cancel all of your workouts, plans, support and guide will be removed from your account.
I’m new to the gym - is this good for beginner?
The workout is entirely tailored to you and your goals. So if you are new to the gym I’ve got your back with your very own personalized program. Chose weights that are light for your fitness levels and gradually work your way up.
Is each month the same?
No, each month is different. This will involve an increase weight, change of exercises and changes in your meal plan that is constantly updated. It’s all about progress and maintenance.
GET 6 WEEKS FREE TRIAL TODAY!
CHOOSE YOUR PLAN…
JUST $1.33 A DAY!
* Billed monthly
JUST $1.07 A DAY!
* Billed every 3 months
Personalized Workout Program
Personalized Meal Plan
Home or Gym Workouts
Workout Log
Complete Shopping List
Allergies/Dislikes Blacklist
Workout Log
Videos for Mental Well-being
Access to members only Facebook group
Priority support
Cancel Anytime
